A personalized 12-week experience that removes all of the guesswork from complete wellness optimization.
September 15 - December 1
January 6 - March 29
The Reboot includes:
Weekly one-on-one coaching sessions between you and Joe via phone or video call.
An in-depth and personal analysis of your history, current situation and objectives.
Personalized weekly prescriptions for breathwork, mindfulness, aerobic exercise, strength training and supplementation.
A weekly audit that quantifies your recovery status and sleep quality in order to constantly fine-tune your unique approach.
Weekly lessons and monthly teleconferences with concepts, research and action items to further support you on your wellness journey.
Interventions derived from detailed audits of your daily routines, designed to suit your goals, schedule, and responsibilities.
Unlimited email support and out-of-pocket coaching, enabling you to text your questions for real-time answers.
The Reboot is perfect for you if:
You feel like you have tried “everything” and nothing seems to work.
You rollercoaster or have set the same goal more than twice.
You don’t have the support system you need to be successful.