Coaching

With over 15 years in the fitness industry, Joe’s unique approach to optimizing health and performance is inseparable from wellness and longevity. Many of Joe’s clients felt like they had tried everything, yet still struggled with aches and pains, finding sustainability within health and fitness, and feelings that they could be living more optimally. In an industry consumed by the ‘sweaty and sore’ scale, Joe uses the ‘health and happiness’ scale as a measure of success with his clients.

 
I spent years searching for the answer, always eager to try the next ‘best thing’. With Joe’s unique foundational approach, my life changed. Instead of piling hard fitness on a dysfunctional lifestyle, I learned to align my objectives, listen to my body and move in a way that is healthy, sustainable and fun for me!
— RUNGA Immersion Guest, 2017
 
 
 

Jumpstart Your Best Life

The Jumpstart is a 30-minute phone call following Joe’s thorough review of your Intake Form. You and Joe personally chat through your current situation, dive deeper into your objectives and motivations, and explore the relevant scientific rationale for the strategies Joe recommends for you. Within 72 hours, you will receive an overview with your advised strategies, including relevant guiding principles and a personalized framework for the training, nutrition, and lifestyle interventions that Joe believes will get you where you want to be.

The Jumpstart is perfect for:

  • Those who feel like they’re doing or have done everything but are still missing something - usually results, health, or day-to-day happiness.

  • Anybody balancing multiple objectives or protocols, such as intermittent fasting or a low-carb diet with intense training or race preparation.

  • Those who want to take a more targeted approach to their supplement regimen - learning how to optimize the what, when, how and why.

All of Joe’s coaching and program design begins with the Jumpstart. In the 30 days following your call, you will have the opportunity to upgrade to additional coaching packages including program design and full-service coaching.

 
I trust his guidance 100% and cannot recommend him enough - his professionalism, work ethic, and knowledge across a variety of disciplines is unparalleled.
— Amelia Boone, 4X World Champion Endurance Athlete